Yeah, I went to the gym. On Monday. It isn't just the fact that I am falling behind on my goals. It isn't that my weight loss is slow going without the workouts. It is the fact that I am tired and unmotivated and sluggish and depressed when I don't get to the gym. Physical activity (or lack thereof) has a direct impact on my spirits. Given that I am going through one of the hardest transitions of my life, I am not at all surprised that I am feeling a down, but I really do need to take better care of myself.
Having said all of that, I can report another half pound has gone missing from my rear. Yup. I am down to
150.5 lbs and 1.5 pounds from goal. I toyed with the idea of buying myself a super-huge MP3 player as a reward for hitting my goal weight, but looks like I am giving myself a new life instead.
Oh, and for all you race fans, here is the latest result in my efforts to move the car:
2 comments:
You lost a lot of weight, you are near the goal, and you are depressed ? Celebrate. Have a scoop of Baskin and Robbins sugar free Ice cream. Live a little!! You are doing great !!
Hey, That's fantastic. In my books, 1.5 close is pretty much goal!
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