tag:blogger.com,1999:blog-14083540.post4615953149341554400..comments2023-03-22T22:33:25.467-04:00Comments on The MegaChallenge 200: The Wonders of Walking...Ginahttp://www.blogger.com/profile/06050700618963307051noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-14083540.post-26105171673109063382008-08-16T14:36:00.000-04:002008-08-16T14:36:00.000-04:00Walking is a great exercise, specially if you have...Walking is a great exercise, specially if you haven't done exercise for a long time.<BR/>Walking is my primary exercise, I even bought a pedometer and I set a goal for 10.000 steps a day 5 times a week.<BR/>After 5 weeks I can see the results and I think if you set a goal to walk every day you will see too.<BR/>Good luck.Anonymousnoreply@blogger.com