The new weight (143.5 lbs) is accurate! Whoo hooo!
Yeah. That would be some 5.5 pounds under goal weight (which I have officially maintained for 13 months)... but if you have read up on ye olde archives, you will find my constant ponderizing on the ultimate goal weight--and the likelihood of its being under 140.
Some of you might point out that it took me 5 months to lose 39 pounds and over a year to lose the next 5... and you would be right.
Some of you might point out that I have hardly paid attention to the whole fitness/weight thing over the course of 2006... and you would be right.
Some of you might point out that this news is hardly news since I didn't step on a scale for months and when I did some 3 pounds had magically disappeared... and you would be right.
But that would mean that there are at least 3 people reading this blog... and since there are crickets in the comments box, I gotta assume that ain't the case.
So, as I am, evidently, writing for future blog readers who will, undoubtedly, be clamoring to know just how I did this losing-of-three-pounds-without-trying magic, here goes...
I kept eating radically reasonable amounts of food and exercised when I could squeeze it in between grad school and home school and trips to see my out-of-town boy (read: a total of about 10 times in the past month).
Oh, and I didn't do the holiday eating thing. So what if there are piles of chocolate covered somethings everywhere?? I am not hungry so I am not eating it! I did have a cookie or two and an still working on a quart of egg nog*, but I honestly haven't been tempted to overeat.
Sound too good to be true? A couple of years ago, I would have been stormin' the comments with all sorts of whatevers... but it--eat less, move more--works... The catch?? You have to figure out why you are eating more and moving less before it will actually click and stick. My eating was motivated by a stress and depression. Funny, once I spent the 5 years and $15k on therapy, losing some 50 pounds was easy.
Here's to all the folks who will be starting a new diet for the new year. I am oh, so rooting for you! I remember how impossible losing the weight seemed when I got going, and how amazing it felt to get to goal...
I wish I could blog that feeling.
*Oh my! My sis is a coffee goddess, and taught me the merits of using egg nog in lieu of milk/cream. It is equally outrageous in iced coffee and hot coffee. I am so going to mourn the end of egg nog this year.
Friday, December 29, 2006
Wednesday, December 06, 2006
Oh, son, I am so, so sorry...
From the press release announcing the passage of the “Combating Autism Act”:
“This bill is a federal declaration of war on the epidemic of autism,” said Jon Shestack, co-founder of Cure Autism Now. “It creates a congressionally mandated roadmap for a federal assault on autism, including requirements for strategic planning, budget transparency, Congressional oversight, and a substantial role for parents of children with autism in the federal decision-making process.”
“By passing this landmark single-disease legislation, the House has recognized the daily plight of the thousands of families struggling every day with autism, and has once and for all acknowledged autism as a national healthcare crisis,” said Bob Wright, co-founder of Autism Speaks and chairman and CEO of NBC Universal.
AAAAACKKKKKKK!!!!!
The name of the act alone sent me into a rage but this???
“war on the epidemic of autism”????
“assault on autism”????
“daily plight”????
“families struggling”????
“once and for all acknowledged autism as a national healthcare crisis”????
All of this packed into TWO sentences!!! Oh. My. GOD!!!
And this stuff was said by family members of children with autism… not professionals or lobbyists.
These people are declaring war on my son!!! And their own children… they just don’t get it, do they??
Sigh.
I just want to go on the record saying that while I am all for finding accommodations that help folks participate in the world, offering medical treatment to those who need it, finding new ways to teach folks, and the like--I am *not* cool with using the same language we apply to terrorists and drug lords for legislation regarding our children!
Since when do we wage war on children?
It is not okay to forget that my children are just that--children.
The language we use is important! How often do children with diagnoses hear that there is "something wrong with them"?? How many times can they hear that without believing it?
Unfortunately, other people believe it, too. So, for the record, there is nothing "wrong" with my children. They are not the cause of some "daily plight" in my life. We get along just fine, thankyouverymuch.
I know that there are plenty of folks ready to heap ashes on my head for thinking this way. They will point to their children and say, "Look at my child! He bangs his head! He drools! He spreads poop on the walls! He has behaviors! You just don't understand!!"
I do understand. I have seen it all. I have lived it all. And still I refuse to blame my children and lay the burden of my lack of happiness at their feet. I will not "wage war" on them. I will love them and care for them and fight for them and educate them and tell them over and over that they are awesome.
And I will declare war on anyone who suggests I do otherwise.
“This bill is a federal declaration of war on the epidemic of autism,” said Jon Shestack, co-founder of Cure Autism Now. “It creates a congressionally mandated roadmap for a federal assault on autism, including requirements for strategic planning, budget transparency, Congressional oversight, and a substantial role for parents of children with autism in the federal decision-making process.”
“By passing this landmark single-disease legislation, the House has recognized the daily plight of the thousands of families struggling every day with autism, and has once and for all acknowledged autism as a national healthcare crisis,” said Bob Wright, co-founder of Autism Speaks and chairman and CEO of NBC Universal.
AAAAACKKKKKKK!!!!!
The name of the act alone sent me into a rage but this???
“war on the epidemic of autism”????
“assault on autism”????
“daily plight”????
“families struggling”????
“once and for all acknowledged autism as a national healthcare crisis”????
All of this packed into TWO sentences!!! Oh. My. GOD!!!
And this stuff was said by family members of children with autism… not professionals or lobbyists.
These people are declaring war on my son!!! And their own children… they just don’t get it, do they??
Sigh.
I just want to go on the record saying that while I am all for finding accommodations that help folks participate in the world, offering medical treatment to those who need it, finding new ways to teach folks, and the like--I am *not* cool with using the same language we apply to terrorists and drug lords for legislation regarding our children!
Since when do we wage war on children?
It is not okay to forget that my children are just that--children.
The language we use is important! How often do children with diagnoses hear that there is "something wrong with them"?? How many times can they hear that without believing it?
Unfortunately, other people believe it, too. So, for the record, there is nothing "wrong" with my children. They are not the cause of some "daily plight" in my life. We get along just fine, thankyouverymuch.
I know that there are plenty of folks ready to heap ashes on my head for thinking this way. They will point to their children and say, "Look at my child! He bangs his head! He drools! He spreads poop on the walls! He has behaviors! You just don't understand!!"
I do understand. I have seen it all. I have lived it all. And still I refuse to blame my children and lay the burden of my lack of happiness at their feet. I will not "wage war" on them. I will love them and care for them and fight for them and educate them and tell them over and over that they are awesome.
And I will declare war on anyone who suggests I do otherwise.
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